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  • High Blood Pressure and Your Feet
    Whether you are concerned about high blood pressure or you already have been diagnosed with this chronic condition you may be surprised to hear that it can also impact your Read more
  • Finding the Right Treatment for Your Neuroma
    Are you experiencing a sharp, burning pain between your toes that gets worse when walking or standing? Do you notice tingling or numbness in the toes, or pain and swelling Read more
  • Treating Your Bunions
    Wondering how to give your feet the relief they need from bunion pain? If you want to learn more about bunions and how they affect your foot health our Pismo Beach, Read more
  • Picking the Right Shoes as You Get Older
    When was the last time you bought new shoes? When was the last time you threw out shoes that were old and worn out? We often keep shoes long past Read more
  • Treating Your Sprained Ankle
    Whether you simply stepped down awkwardly or you were in a sports-related accident, it could have left you with a painful, swollen ankle. Could it be a simple strain, or Read more
  • How To Choose the Right Socks for Your Feet
    You probably don’t think too much about the socks you wear but maybe you should. After all, just as it’s important to have shoes that fit properly and provide ample Read more
  • Find Relief from Your Bunion Pain
    Bunion pain got you down? Is foot pain making it impossible to do the things you once loved? Perhaps even the thought of putting on shoes and running your errands Read more
  • Maintaining The Health Of Your Diabetic Feet
    When it comes to diabetes nothing is more important than living a healthy lifestyle and taking the proper medications to maintain healthy blood sugar levels. Controlling your blood sugar is Read more
  • Finding Relief From Metatarsalgia
    While there are many reasons for foot pain, if the pain is concentrated in the ball of the foot (between the arches and your toes) then you could be dealing Read more
  • We Provide Treatment for Flat Feet
    Are you flat-footed? If so, you join the ranks of about 18 million American adults over age 21 that also have this common foot condition, reports the National Foot Health Read more
  • What To Do for a Puncture Wound
    A puncture wound in the foot occurs when you step on an object that leaves a small hole behind. One of the most common puncture wounds comes from stepping on Read more
  • What To Do About Heel Pain
    You wonder what to do about your worsening heel pain. At Five Cities Foot and Ankle in Pismo Beach and Santa Maria, CA, our podiatrists understand heel pain and will Read more
  • What To Do About Smelly Feet
    It’s an embarrassing problem. Smelly feet can make you feel self-conscious. You can’t get comfortable or take your shoes off without worrying that everyone will notice your stinky feet. Have Read more
  • At-Home Care for Dry Feet
    Dry, flaky feet are incredibly common, particularly during the cold, winter months; however, if you find yourself dealing with dry or cracked feet throughout the year, especially around the heels, Read more
  • Did I Break My Foot?
    Whether you took a bad tumble or your child had a rough collision while playing sports, it’s important that you do not just recognize the signs of a broken foot Read more
  • Ankle Strengthening Exercise
    The ligaments and muscles that make up your ankle support and balance your entire body weight. These tissues are typically strong enough to do their job, but they could always Read more

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Pismo Beach & Santa Maria

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