posted: Jun. 16, 2025.

Running is a fantastic way to stay fit and healthy, but it can take a toll on your ankles if you’re not careful. At Five Cities Foot and Ankle, with Read more

posted: Jun. 02, 2023.

posted: Feb. 01, 2023.

When it comes to your feet, it’s important that you’re doing what you can to keep them healthy and strong, since they’re so important to your daily life. There are Read more

posted: Jan. 19, 2023.

Your podiatrist is a foot and ankle specialist who can treat a wide variety of foot, ankle, and toe conditions. Your ankles, feet, and toes perform important functions helping you Read more

posted: Dec. 20, 2022.

When you experience foot pain, you might be tempted to ignore it. That’s a bad idea. Foot pain can grow worse over time, leading to loss of mobility and a Read more

posted: Dec. 01, 2022.

If you have a hard, bony lump on the side of your big toe, it’s probably a bunion. Bunions are caused by a genetic bone deformity which makes your big Read more

posted: Nov. 01, 2022.

Heel pain is one of the most common problems your podiatrist treats. If you are suffering from heel pain, the pain can make it difficult to enjoy an active life. Read more

posted: Oct. 01, 2022.

Your ankles are an important part of your body. Together with your legs and feet, your ankles help carry your body weight. They help you walk, run, and enjoy daily Read more

posted: Sep. 20, 2022.

Sports injuries happen, and your feet and ankles are especially vulnerable. Your feet and ankles are overworked to begin with, and if you play a sport with a lot of Read more

posted: Sep. 01, 2022.

Do you suspect that you might have broken your toe? You could very well be dealing with a broken toe if you notice pain, stiffness or swelling, or if you Read more

posted: Jun. 06, 2022.

Learn more about ankle pain, how to treat it and when to seek professional care. It should go without saying that if you are dealing with ankle pain, it isn’t something Read more

posted: Apr. 05, 2022.

posted: Jan. 19, 2022.

The simple answer is that there is no difference between a fracture and a break. From shattered bones to hairline cracks, any damage done to the bones of the feet Read more

posted: Dec. 13, 2021.

From running miles to wearing shoes that are too loose or too tight, there are many reasons why you may develop a corn. A corn is your skin’s way of Read more

posted: Nov. 01, 2021.

Getting splinters in the feet is fairly common. Of course, some people wonder if they can simply leave a splinter in their foot and let it work itself out. Others Read more

posted: Oct. 06, 2021.

A broken toe is one of the most common minor injuries that you can suffer. However, sometimes, it can prove difficult to tell whether or not you actually have a Read more