Heel pain, whether brought on by an accident or it's a chronic discomfort you've been struggling with for some time, it's important to be examined by a professional. You may be able to manage mild symptoms at home, but when you're experiencing that is severe enough to interfere with your daily activities or pain that just keeps coming back then it's best to turn to your Pismo Beach, CA podiatrist for help. Learn more about ankle pain and what can be done to treat it by reaching out to Dr. Steve Clark, Dr. Brian O'Carroll, and Dr. Byron Collier of Five Cities Foot & Ankle.
When to Seek Help
The RICE method can be used to deal with early and mild signs of ankle pain. Rice stands for rest, ice, compression, and elevation, all steps that can improve healing and ease discomfort, especially when dealing with inflammation. Over-the-counter medication can also be helpful but it should not be relied on for long-term relief as it does not address the underlying cause.
If your condition doesn't improve after a few days, or if you are experiencing symptoms such as severe swelling if your ankle is oddly shaped because of it, if you can't take more than a few steps without severe pain, or are experiencing a limited range of motion then see your podiatrist right away.
Ankle Pain Treatment in Pismo Beach, CA
Your doctor may prescribe crutches, a brace, or custom orthotics to help support your ankle as it heals. They may suggest continued rest but it's through movement that complete healing can take place, so physical therapy and exercises to strengthen your ankle may be prescribed. Surgery is reserved only for severe cases, like when there is extensive damage to your ligaments or when non-invasive approaches have not been successful.
Find help for your ankle pain in Pismo Beach, CA, schedule a consultation with Dr. Clark, Dr. O'Carroll, and Dr. Collier of Five Cities Foot & Ankle by dialing 805-481-9100.